Paris August 2005

After my top-up session with Julie for heights and enclosed spaces I felt really excited about my honeymoon and being able to do things I would never have considered before. 

The flight was great and I felt able to control any minor feelings of nervousness by concentrating on relaxation techniques and taking the time to look around and enjoy the experience.

In Paris I went up the Arc de Triomphe, the Eiffel Tower, on the Underground and a lovely evening boat trip down the Seine. I can't explain how amazing it felt and how proud of myself I was.

My confidence grows each time I am in a situation like this and I have done more things in the last year that involved heights and small spaces than ever before.